Frequently Asked Questions
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You’ll feel less confused, less reactive, and more confident about your decisions. In short: your brain starts working with you, not against you.
Very reusable. The notes, frameworks, and mental models are designed to be used again and again—like a thinking toolkit.
Yes—and also in everyday life. From choosing subjects and jobs to handling pressure and confusion, this is thinking you’ll use daily.
YouTube gives you information. Mental Gym gives you structure, practice, and feedback—that’s where the real change happens.
Not at all. If you can think, choose, and occasionally regret decisions, you’re qualified.
No posters. No quotes. No “wake up at 5 AM” advice.
This is about tools, structure, and practice—not hype.
Quite the opposite. You’ll stop overthinking and start thinking clearly—there’s a big difference.
Perfect. That’s exactly who it’s for. Mental Gym trains how to think, not how much you already know.
Nope. Zero PhD energy here.
Mental Gym is practical, example-driven, and designed for real life, not exam halls or research papers.